How to Regrow Vegetables from Scraps in Your Indoor Garden

How to Regrow Vegetables from Scraps in Your Indoor Garden

Are you looking for a new way to expand your indoor garden and make the most out of your fresh produce? You may have heard of regrowing vegetables from scraps – a fantastic way to save money and boost your indoor garden while reducing your food waste.

In this article, we’ll show you the basics of regrowing vegetables from scraps – what vegetables you can regrow, the supplies you’ll need and the steps that you should follow. We’ll also provide you with troubleshooting tips in case you run into any issues along the way. So, if you’re ready to become a master of regrowing vegetables from scraps in your indoor garden, let’s get started!

Regrowing Veggies from Scraps

When it comes to creating an indoor garden, there are a variety of vegetables you can regrow from scraps. It is important to understand the basics of regrowing vegetables from scraps in your indoor garden because it can be a cost-effective way to produce a continuous harvest of tasty vegetables. Here are a few tips to get you started.

First, choose the vegetables you want to regrow from scraps. The types of vegetables you can regrow from scraps in an indoor garden include: carrots, celery, fennel, garlic, leeks, onions, potatoes, sweet potatoes, and more. Choose the vegetables that you enjoy eating the most, and that you can use in your recipes.

Once you have chosen the vegetables, you can get started by collecting the scraps. Make sure to remove any rotten or damaged parts, as these will not regrow. The scraps should consist of the root/base of the vegetable, or in the case of garlic, a clove.

Next, place the vegetable scraps in a container filled with soil, such as a pot or tray. Make sure the container has good drainage, and create multiple holes on the sides of the container to ensure good airflow. Place the container in a location that gets indirect sunlight, like a windowsill, and keep the soil lightly moist, but not wet.

Next, wait and watch as the vegetables sprout from the scraps. This can take anywhere from a few days to a couple of weeks, depending on the vegetable and environmental conditions. Keep an eye on the soil and add water if it is too dry.

Once the vegetables have sprouted, you should carefully transfer them to larger containers. Make sure the containers are big enough for the vegetables to continue to grow. Place the containers in a location that gets indirect sunlight, and water them regularly.

Finally, you can enjoy the delicious vegetables that you grew from scraps! With a little bit of patience and care, you can have a thriving indoor garden of vegetables that you can harvest and enjoy.

What Vegetables Can be Regrown?

Having an indoor garden provides a great way to grow vegetables and fruits without needing a large outdoor space. While some vegetables will require a larger space to grow, many vegetables can be regrown from scraps in your indoor garden. Examples of vegetables that can be regrown from scraps in an indoor garden include carrots, celery, potatoes, lettuce, garlic, scallions, and ginger. Many fruit seeds can also be used to regrow fruit in an indoor garden, such as oranges, grapefruits, lemons, and limes. With the right care and maintenance, an indoor garden can yield a plentiful harvest of fresh vegetables and fruits.

Required Supplies

To create an indoor garden and regrow vegetables from scraps, the following supplies are needed:
– Containers (pots, buckets, or bins)
– Potting soil
– Seeds
– Plant cuttings from fruits and vegetables
– Water
– Good lighting

To give your indoor garden the best chance for success, make sure you have a bright and sunny environment, as this is key for photosynthesis. If a sunny spot is not available, you can use grow lights to supplement the light needed for growing vegetables indoors. You may also need to supplement your soil with organic matter such as compost, or add fertilizer and nutrients. With the right supplies, your indoor garden will be on its way to producing healthy and delicious vegetables from scraps.

Preparing Vegetable Scraps

for your Indoor Garden

One of the simplest and most cost-effective methods for adding organic matter to your Indoor Garden is by regrowing vegetables from scraps. This method is perfect for gardeners who are looking for a sustainable and cost-efficient way to add produce to their garden. To get started, gather vegetable scraps that you would normally discard or compost and save them in an air tight container. Some easy-to-regrow vegetables include potatoes, greens, carrots, celery, onions, and garlic. Trim the end of the vegetable off, so the scrap is an inch or two in length, and then leave it to sit in a cool, dry place until it begins to sprout. Once the sprouts appear, you can plant them in your indoor garden, and in a few weeks you will have fresh vegetables ready to harvest.

Regrowing Vegetables from Scraps

Regrowing vegetables from scraps is quite simple and can be done indoors, using scraps from the kitchen. To get started, find a container suitable for your indoor garden. Fill the container with potting soil, water it thoroughly, and begin to plant your scraps. Cut off the base and the tip of the vegetable before planting, and plant just the middle portion. Place it in the potting soil, and lightly pat the soil down. Make sure to water the soil regularly and to keep it moist. After a few weeks, you should begin to see growth and soon enough, you’ll be able to enjoy your regrown vegetables!

Harvesting Regrown Vegetables

Once you have learned how to regrow vegetables in your indoor garden, you will be ready to harvest them. Depending on the type of vegetables, you may need to wait anywhere from a few days to several weeks. Make sure to check the progress of your regrown vegetables regularly to ensure that they are ready to be harvested. Once the vegetables are ready, cut them carefully at the base of their stems. It is important to pick vegetables at the right maturity, as too early or too late can impact their nutrition and flavor. Enjoy your harvest of regrown vegetables from your indoor garden!

Troubleshooting Tips

If you’re having difficulty with your indoor garden, try asking yourself the following questions:

– Is my garden in an area that gets plenty of sunlight? Indoor gardens need at least six hours of direct sunlight each day to thrive.
– Are the temperatures in my garden ideal for the vegetables I’m trying to grow? Different plants have different temperature needs, so double-check to make sure your garden is at the right temperature.
– Am I providing the right amount of water? Over-watering can cause root rot and other damage to your plants.
– Is there enough ventilation in my indoor garden? Good airflow is essential for healthy growth.
– Are the scraps I’m using fresh and free of mold or pests? Using rotten or infested scraps can ruin your entire garden.

If you keep these tips in mind, your indoor garden should have an abundance of vegetables to be harvested in no time!


In conclusion, growing vegetables from scraps is an easy, inexpensive, and efficient way to start an indoor garden. With just a few supplies and a little know-how, you can have success regrowing a variety of your favorite veggies. By learning about what vegetables can be regrown using scraps, preparing the scraps, regrowing the scraps, and harvesting the regrown veggies, you can come away with a bountiful indoor garden from scraps. With these tips in mind, you can now start regrowing vegetables at home and enjoy fresh produce all year round!

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